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Daing na bangus

Daing na Bangus Recipe

Julie
Tasty daing na bangus marinated overnight in a lovely garlicky-vinegar solution and fried until golden brown; great for breakfast or lunch.
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course Breakfast, Main Course
Cuisine Filipino
Servings 3 people

Equipment

  • Chopping board and knife
  • measuring spoon and measuring cup
  • non reactive container
  • Frying pan and tong
  • bowl

Ingredients
  

  • 2 medium sized bangus (milkfish), butterflied, gutted and divided
  • ¾ cup white vinegar
  • ½ cup water
  • 2 teaspoons soy sauce
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • ½ teaspoon freshly cracked peppercorn
  • 1 head garlic, crushed (with peeled on)
  • cooking oil, for frying

Instructions
 

  • Using a sharp knife, butterfly the bangus starting from tail to head. Remove innards, cut into two and wash thoroughly. Drain excess water with a strainer or colander.
  • In a medium bowl, combine vinegar, water, soy sauce, salt, sugar, cracked peppercorn and crushed garlic. Mix well until salt and sugar are completely dissolved.
  • Soak quickly each bangus into the solution and arrange in a wide and deep container.
  • Pour all remaining mixture over the bangus. Press bangus lightly making sure that all are soaked completely. Seal and refrigerate overnight.
  • Remove fish from the marinade and drain thoroughly using a strainer or colander.
  • In a skillet over medium heat, pour oil. Once heated, fry the fish and cook for about 3-5 minutes on each side or until golden brown.
  • Remove from the pan, drain on paper towels and transfer in a serving plate.
  • Serve with rice and vinegar dipping sauce.
  • Share and enjoy!

Video

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